Raising a Mindful Child ebook
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What you’ll learn
- What mindfulness is in childhood
- How mindfulness benefits your child
- The formula to teach your child mindfulness
- Specific strategies to use in different situations, like bedtime
Get your ebook
You get access to the ebook right away. When you teach your child to be mindful, you give the lifelong gift of knowing how to cope with stress. You’ll also get FREE weekly emails for expert advice on child psychology and practical tips to raise thriving, confident kids. Get started today teaching mindfulness to your child.
About the author
Hannah Larson, LPC, is a therapist who has helped thousands of kids learn mindfulness techniques. As a result, many of these kids have recovered from debilitating anxiety and depression. Kids who learn mindfulness have improved self-esteem, resilience, and willingness to try new things.