Child Social Skills Checklist

Child Social Skills Checklist

Social, emotional and communication skills are as important to your child’s development as academic skills. Research shows children with high emotional intelligence and communication skills experience greater success.  The Top Ten Social Skills Every Child Should Know...
How to Help Your Child With Anxiety

How to Help Your Child With Anxiety

#1 Teach your child about anxiety  Anxiety is an alarm system in the body that is supposed to go off when there is danger. Unfortunately, sometimes our bodies send off false alarms when we are going about everyday life, leaving us feeling anxious, stressed, and...
How to Help Your Teen With Anxiety

How to Help Your Teen With Anxiety

The most common mental health concern that teenagers report is anxiety. It is said that as many as 1 in 3 teenagers have a diagnosable anxiety disorder. Anxiety in teens has been on the rise in recent years.  What can you do as a parent to help your teen with...