Picture of kid holding a sign about how to help with bullying

Bullying: What to Do If Your Child is Being Bullied

Guest post from Kimberly Young, M.S., author of From Bullied to Brave It is harrowing to find out that your child is being bullied at school or in other social situations.  What You Can Do As a Parent If Your Child Is Being Bullied Here are some steps to protect your...

Calming Techniques for Parents

As a parent, do you find yourself exhausted, burnt out, tired, or just having a bad day? In these moments, we can find ourselves in a place of frustration and needing to calm down and take a deep breath.  Here are some calming techniques you can use for those rough...
Young child on their back holding a blue stuffed animal dinosaur toy.

Calming Techniques to Teach Your Child

As a parent, self-regulation is one of the most important skills you can teach your child.  Children and teens need help knowing how to bring peace and calm to their minds and bodies. Here is a list of calming techniques you can teach your child. Remember to introduce...

40 Uplifting Quotes for Tired Moms

Being a mom is one of the toughest jobs in the world.  It never ends; it starts the moment you find out you are expecting or adopting your child.  It may feel like there is never a moment you are free from your job title as a mom. Here at Cadey, we can relate. As mom...